Is it bad for me to run during pregnancy? It is deemed safe to run in pregnancy if you have been running regularly pre-pregnancy. I would prefer you to avoid this high-impact exercises and replace it with walking but if you would like to run then I have this Podcast for you titled Running in Pregnancy and Postpartum with Women's Health Physiotherapist Beth Scott.

Is it bad for me to run during pregnancy? It is deemed safe to run in pregnancy if you have been running regularly pre-pregnancy. I would prefer you to avoid this high-impact exercises and replace it with walking but if you would like to run then I have this Podcast for you titled Running in Pregnancy and Postpartum with Women's Health Physiotherapist Beth Scott.

Mood and Mindset in Pregnancy and Postpartum Podcast. Rebecca Black is a Women's Health Psychologist with a passion in helping women, particularly in the perinatal period, all the way from pregnancy through to motherhood.

How Much Water Should a Pregnant Woman Drink. We’ve all heard for many years now that you should aim to drink eight glasses (8-ounce) of water per day. While this is still a good ‘general’ guide; I recommend that you pose this question to doctor.

As Seen On PregActive NBC USA Today CBS Herald FOX news

Tips for Pregnant Women and New Mothers Working at Home. This is me! While pregnant, and looking after my son Max, I am also busy working with all our inspirational PregActive mamas. And I love it! But I need to be organised and manage my time accordingly.