Pregnancy Exercise Classes Online and In-studio. Are you searching for a prenatal exercise class in your local area? Well right now, unfortunately all gyms and studios are closed, including our in-studio classes. And I am definitely missing the personal interaction with our amazing PregActive Mamas.
Pregnancy Exercise to Keep You Pregnancy FIT!
When you include safe pregnancy exercises into your workout you will have peace of mind. It's vital you know you are doing the right thing for both yourself and baby. I want you to avoid unsafe exercises as they can cause harm to your growing baby. The issue I find with most women in my classes
How Much Water Should a Pregnant Woman Drink. We’ve all heard for many years now that you should aim to drink eight glasses (8-ounce) of water per day. While this is still a good ‘general’ guide; I recommend that you pose this question to doctor.
Coronavirus when Pregnant. Pregnancy and coronavirus is what we all want to know about as well as how to prepare for Coronavirus when pregnant. The facts, not the rumours or panic mongering.