Online Pregnancy Workouts

Check out my Online Pregnancy Workouts

In-studio Pregnancy Classes

Book Your Pregnancy Exercise Class Today!

Pregnancy Exercise, Health and Nutrition

Pregnancy workouts at home

Pregnancy Workouts at Home

Pregnancy Workouts at Home Many of our amazing women join us in our in-studio classes every...
First Trimester Exercise

First Trimester Exercise Do’s and Dont’s

First Trimester Exercise Your first trimester exercise workouts must be specifically designed for the body changes...
Third Trimester Exercise at Home

Third Trimester Exercise at Home

Here's a Great Way to Exercise at Home during Your Third Trimester Once you have spoken...
Best Pregnancy Exercises

Your Guide on Safe Pregnancy Exercises

Safe Pregnancy Exercises When you include safe pregnancy exercises into your workout you will have peace...
Swimming during Pregnancy

Swimming during Pregnancy Safety Tips

Swimming during Pregnancy There are many benefits to swimming during pregnancy as it is a safe...
The Facts about Exercise during Pregnancy

What Research Says About Exercise in Pregnancy

Here's What Research Says About Exercise in Pregnancy My PregActive workouts have been designed and created...

Can I Eat Fish when Pregnant?

Can I Eat Fish when Pregnant? We all know the benefits of eating fish, but should...
Pregnancy Classes Melbourne

Here’s Why Exercising while Pregnant is Recommended

Exercising while Pregnant Exercising while pregnant will not only benefit you - but also your baby....

WIN a DokaTot Baby Lounger

WIN a DokATot Baby Lounger As a Mother, it's a 'hell yes!' to Anything that Makes...
Pregnancy Nutrition Workshop

Pregnancy Nutrition Workshop Heathmont Sunday 31st March 2019

Pregnancy Nutrition Workshop Heathmont, Victoria Sunday 31st March 2019 Fuel your body for the health of your baby! When...