Pregnancy Workouts at Home

Many of our amazing women join us in our in-studio classes every week. They also continue to workout outside of classes by participating in our specifically designed pregnancy workouts at home.

We want to reach as many women as possible to ensure that they are participating in safe workouts when pregnant. To do this, we created our online health, mind & body program for women during pregnancy and also post pregnancy.

No matter where you live, even if you can’t make our in-studio classes, you can still access our prenatal workouts from the comfort of your own home.

Prenatal Workouts at Home

PregActive is all about the health, fitness and well-being of the mother!

Whether you are working out in one of our classes, or participating in one of our pregnancy workouts at home, here is our promise to you!

Our Promise to You

We are committed to delivering 100% customer satisfaction every step of the way.

From the day you start with us, to the day you finish your program, your satisfaction is of paramount importance. That’s why you will have our dedicated team of health professionals continually working to ensure we meet your expectations.

Pregnancy Workouts at Home

The Main Reason We Exist Is To Help Women Just Like You

We are justifiably proud of our reputation for providing proven programs created by our team of health professionals that meet the highest expectations.

This gives you peace of mind in knowing that the pregnancy workouts you receive have been created with the required attention to detail.

Pregnancy is Not a Time to Take Risks

Our goal is to ensure you are receiving safe and effective exercises throughout your pregnancy. We focus on delivering a guided and proven health, fitness and well-being program at a time when it matters most to you.

Quality and Professionalism in All We Do

It’s not about offering an endless library of video workouts that provide little guidance. It’s about providing you with the best service and product to deliver on what we promise.

To do that, our structured programs provide the quality, instruction and guidance you deserve.

Pregnancy Workouts at Home

Easy To Follow Programs

We make sure there is absolutely no confusion when it comes to knowing which exercises you can do and which you must avoid.

Our weekly programs clearly outline your workouts, so you know exactly what to expect and what to do as you progress through each week of pregnancy!

We Deliver More Than You Expect

Included in your PregActive membership, you’ll discover more videos, articles, audio and content inclusions than you ever expected.

With impressive features and design, including the ability to watch videos on all mobile devices, you will be able to workout no matter where you are!

Pregactive Is Recognised As a Leader in Prenatal Exercise

We have an experienced team of Exercise Physiologists, Women’s Health Physiotherapists, Dietitians, Health Coaches, Pilates and Yoga Instructors, and Prenatal Exercise Specialists.

We all work closely together to ensure every piece of content we provide meets the highest expectations and quality.

PregActive is Trusted and Endorsed by Medical Professionals

There is no better endorsement than having those respected prenatal health care professionals endorse and recommend PregActive to their clients.

From Obstetricians to Women’s Health Physiotherapists; we are entrusted to look after their patients via our in-studio classes and our online programs.

LEARN MORE - Functional Prenatal Exercises Online