Prenatal & Postnatal Workshops

Prenatal and Postnatal Workshops

Pregnancy Nutrition Workshop

Pregnancy Nutrition Workshop Heathmont Sunday 31st March 2019

Pregnancy Nutrition Workshop Heathmont, Victoria Sunday 31st March 2019 Fuel your body for the health of your baby! When you attend our pregnancy nutrition workshop, you will gain...
Postnatal Workshop

Post-Baby Workshop Chirnside Park Sunday 24th March 2019

Post-Baby Workshop Chirnside Park Let's Re-Gain Your Body Confidence! *We had another amazing workshop on the 24th, stay tuned for more future dates. Are you ready to...

PregActive Post-Pregnancy Workshops

Post-Pregnancy Workshops Our next post-pregnancy workshop with our Women's Health Physiotherapist Beth Scott will be on Sunday March 24th 2019 at Chirnside Park in Victoria....
Birth preparation Workshop

PregActive Partners Workshops

Partners Workshops The PregActive Partners workshop allows your birth support person to be guided through the helpful techniques they can assist you during your labour....
Exercise during Pregnancy

Birth Prep Workshop

Birth Preparation Workshop Contact us for more details on the next session! We recommend this workshop to any pregnant woman looking to educate herself on breath...

Postnatal Care for Diastasis Recti

Our PregActive workshops are dedicate to specific prenatal and postnatal topics such as diastasis recti, birth prep, postnatal exercise and care, prenatal nutrition, post pregnancy exercise and much more.