Postnatal Care - Your time to Recover

Postnatal Care

Heal Diastasis recti and Get Back Your Body Confidence!

Post Pregnancy Exercise with Physiotherapist

What is the Importance of Exercise in Postnatal Recovery?

Exercise in Postnatal Recovery PregActive’s Women’s Health Physiotherapist Beth Scott discusses the importance of exercise post pregnancy. Beth talks about the health benefits of exercising post...
Womens Health Physiotherapist Beth Scott

Diastasis Recti Questions Answered with Women’s Health Physiotherapist

Diastasis Recti Questions Answered Beth answers all your questions about Diastasis recti including: What is diastasis recti? It is normal to get DRAM? What diastasis...

PregActive Post-Pregnancy Workshops

Post-Pregnancy Workshops Update: Our next post-baby workshop will be on Sunday November 18th 2018 at Chirnside Park in Victoria. To learn more click here > It...

Learn More about My Online Post-Baby Program

Postnatal Care Online Program