My Pregnancy Workout APP is Now Available!
I am so excited to let you know that my pregnancy workout app is now available. I recently launched my ‘All-in-one’ pregnancy and postpartum fitness website at PregActive.com and this APP is just another great benefit for our mamas.
If you don’t know where to start with pregnancy exercise, then my APP can help you stay in shape and maintain your strength through each trimester with a week-by-week guided program.
My mission is to ensure you are receiving the best advice, exercises and workouts to keep both you and baby safe.
My Pregnancy Workout APP Includes:
5. Prenatal nutrition library
6. Core Rehab for Mamas workouts
7. Mobility classes
8. Weekly prenatal exercise plan
9. Birth Prep program
And so much more.
How Do I Get the APP?
We use a platform called Kajabi. This way our APP is constantly maintained to the highest level of security and functionality while I can focus on helping our amazing PregActive mamas.
You can download our APP for free on the Apple or Google app store. Then you can try it for free by signing up to our Free Trial >
Do you have Prenatal Yoga Workouts?
Yes, as well as Pilates, fit, mobility, stretch, relaxation and many more great workouts you can do at home.
What Do I Do Next?
1. Sign-up for a free 7 day trial.
3. Login using the login details we will Email to you.
Then you’re ready to workout at home, in privacy, to your preferred prenatal exercise class.