Labour and Delivery Breathing Techniques
The Right Mindset for Childbirth, Labour and Delivery Breathing Techniques. Because breathing is important. Learn the top three breathing techniques that our PregActive Mamas use to help them during pregnancy and into labour and the birth of their baby.
Are you ready to enjoy a more empowering birth experience? Let me help you because as a mama and prenatal fitness specialist, I have helped thousands of mamas just like you.
First, this is just one video in my series ‘Labour and Delivery’ because to be empowered with the information you need and deserve for your labor you will need to watch each video.
Labor and Delivery – Breathing Techniques
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