The Babes Project
Kerryn Boyle presented to girls from The Babes Project on the importance of health and exercise throughout pregnancy and postnatal period.
The Babes Project supports women going through crisis pregnancies who may not have the support around them. They provide free workshops covering a range of topics, and PregActive is the selected presenter for health and fitness.
We covered simple stretches and strengthening exercises the girls can do at home and answered numerous questions regarding pelvic floor, diastasis recti and many other pregnancy and postnatal related issues.
PregActive presents in both the Croydon and Frankston Babes Project.
The Babes Project Team
About the Babes Project
Pregnant women need support and care. Pretty straightforward, hey? But so many women are doing it alone and that’s an overwhelming space to be in. They are facing motherhood without people helping them and cheering them on. And we are not okay with that!
So in response, The Babes Project runs a pretty great model of Perinatal support (that’s from conception until bubs is 1 year old).
We believe that all women should have access to the information, support and understanding needed to make great decisions about her life and that of her child. We are doing our best to make sure that happens.
And the result is pretty spectacular as we empower a generation of strong mothers to raise great children.
Learn more about the Babes project: www.thebabesproject.com.au