This was my first real workout being 7 weeks postpartum. What I loved most was the class allowed me 50 mins to focus on my own health and wellbeing while still able to share the moment with bubs.
It was such a relaxed environment where mums can exercise at their own pace and abilities while also being able to attend to their babies needs as required without judgement. Kerryn is wonderful at offering support wherever she can. I can’t wait to start doing more classes with PregActive in the new year!