Croydon Pregnancy, Post-pregnancy and PregAqua Exercise Classes!
Please note that at the moment we are not running in-studio prenatal or postpartum exercise classes.
But we have some exciting news that you can get all your PregActive Workouts online for you to do in the safety and privacy of your home. Get your free workouts today and give PregActive a go!
Our pregnancy and Mums and Bubs classes run every week. Once you book, I will be in touch. If you would like to ask a question first, please use our Contact Us Page.
Our pregnancy exercise classes are designed to create a welcoming and positive environment for all pregnant women. Our Croydon postnatal classes provide you with the required exercises to help you recover post-birth and to meet other Mothers in the area.
Croydon Pregnancy Classes
Prenatal Yoga Croydon
Croydon PregAqua Classes
Contact Us for more information on our PregAqua options.
Croydon Post Pregnancy Classes
First class half price. Simply use the coupon 1stclass when booking.
Croydon PregAQUA Classes
We welcome both Pregnant women and new Mothers to this 45 minute, fun, energising class held at Croydon AquaHUB on a Thursday night at 7pm.
By Booking a Class you are agreeing that you have read and understood the Informed Consent >
If you live in one of the following suburbs then our Croydon Prenatal & Postnatal Classes are just around the corner!
- Ringwood north
- Ringwood east
Pregnancy Is Not The Time To Take Risks!
There are hidden dangers when performing certain exercises and movements when pregnant. But you can feel re-assured that when you join my proven program containing safe and easy-to-follow workouts that you will achieve the results you want.
Overall, My PregActive Clients Experience:
1. A more empowering and comfortable pregnancy.
2. Increased strength and confidence in their body.
3. A strong core as the belly grows each trimester.
4. Reduced pelvic floor problems.
5. Quicker healing post birth.
6. Lessened chance of abdominal separation.
7. Less back and pelvic pain.
8. Improved body control throughout each trimester.
9. Improved labour using our breathing techniques.
Hi, I’m Kerryn Boyle! I am a Prenatal & Postnatal Exercise Specialist, certified yoga and Pilates instructor and a women’s health coach.
I have been teaching The PregActive Method to women all around the world through my online program and in-studio classes.
Croydon Class Locations
Croydon Studio Classes
Total Yoga for You Studio
51 Eastfield Rd,
Croydon PregAqua Classes
11 Civic Square,