Welcome To PregActive Australia
The PregActive Method
PregActive Australia is all about the health of the mother; because a healthy mother is so important to the development of a healthy baby and a healthy family.
We are experts in the field of pregnancy exercise and postpartum with years of experience in helping people become the healthier, happier person they want be. Our knowledge is from Exercise Physiology, Yoga and Pilates.
We specialise in prentatal health and fitness and encourage women with uncomplicated pregnancies to stay active throughout their entire pregnancy to assist their energy levels and overall wellbeing.
Our classes are designed to keep you strong and mobile throughout your pregnancy, specifically designed to prepare you for labour, birth and motherhood.
Kerryn Boyle – PregActive Founder
Kerryn is the Founder of PregActive, The PregActive Movement and PregAqua. Kerryn has over 10 years of extensive experience in women’s health and fitness specialising in pregnancy and postpartum exercise.
Kerryn holds a Bachelor Degree in Exercise and Sport Science, is a qualified Prenatal and Postpartum Pilates and Yoga instructor specialising in women’s health, diastasis recovery and pelvic floor.
Certified Prenatal + Postnatal Exercise Expert
• BSci.Degree in Exercise and Sport Science
• Qualified Prenatal Pilates Instructor
• Qualified Postpartum Yoga instructor
• Certified Personal Trainer
• Health Coach
• Certified Aqua Instructor
• Experienced public speaker on postpartum exercise
• Pilates Application for the Pelvic Floor Program
• Certified Prenatal Pilates Specialist
• Certified Postnatal Pilates Specialist
• Certified Prenatal Yoga
• Specialises in diastasis recti and pelvic floor functioning
Effective | Functional | Innovative | Preventative | Online
Empowering | Rehabilitative | Supported | Trusted | Focused | For You!