WELCOME TO PREGACTIVE AUSTRALIA!
Hi, I’m Kerryn Boyle. I am here to help you get pregnancy fit, prepare for birth, prevent pregnancy aches and pains, and provide you with convenient at-home prenatal workouts. As a mama, my Core Rehab for Mamas program + Stronger Mama 28 Day Challenge will help you recover after childbirth and re-gain your fitness, body confidence and lose baby weight.
Check Out My Online Prenatal Workouts + Postpartum Fitness Programs
Recent Posts
Top 5 Pelvic Girdle Pain Exercises
I want to share with you the best exercises for pelvic girdle pain. I have more great tips for you at https://www.pregactive.com. You donโt have to accept pelvic girdle pain as a part of your pregnancy. But did you know that itโs so common that 25% of pregnant women will suffer from some kind of PGP through their pregnancy. We call this pregnancy-related PGP.
Related Posts
My Pregnancy Workout APP is Now Available!
My Pregnancy Workout APP is Now Available! My workout app is on Apple and Google Play. I recently launched my 'All-in-one' pregnancy and postpartum fitness website at PregActive.com and this APP is just another great benefit for our mamas.
