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Pregnancy Health, Mind & Body

Functional Prenatal Training in the First Trimester

Functional Prenatal Training First Trimester Have you been doing, or planning on doing, the same workouts all the way up until labour? You’re not alone....

Post Pregnancy Health, Mind & Body

Are smoothies good

Are Smoothies a Good Option?

Are Smoothies a Good Option? Today we talk about smoothies with out resident Dietician and Nutritionist, Carla Johnson. Although getting a whole bunch of nutrients in...

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Welcome to PregActive Australia

PregActive is Australia\’s leader in providing medically endorsed and recommended functional prenatal and postnatal training. From our in-studio classes to our online programs; PregActive is for YOU!

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