Hi, I’m Kerryn Boyle. I am here to help you get pregnancy fit, prepare for birth, prevent pregnancy aches and pains, and provide you with convenient at-home prenatal workouts. As a mama, my Core Rehab for Mamas program + Stronger Mama 28 Day Challenge will help you recover after childbirth and re-gain your fitness, body confidence and lose baby weight.

Kerryn Boyle Prenatal Exercise

Check Out My Online Prenatal Workouts + Postpartum Fitness Programs

PregActive Prenatal Exercise

Core Rehab for Mamas for diastasis recti and pelvic floor

Stronger Mama online weight loss program for mamas

Recent Posts

Top 5 Pelvic Girdle Pain Exercises

I want to share with you the best exercises for pelvic girdle pain. I have more great tips for you at https://www.pregactive.com. You donโ€™t have to accept pelvic girdle pain as a part of your pregnancy. But did you know that itโ€™s so common that 25% of pregnant women will suffer from some kind of PGP through their pregnancy. We call this pregnancy-related PGP.

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