Welcome to PregActive Australia
Advocates of Women’s Health
The PregActive Movement is a community of advocates for empowering women to lead a healthy lifestyle and feel that they are a part of a supportive community.
We support & promote a healthy lifestyle for all pregnant women & new mothers!
“As a Physiotherapist, I am very particular about which health professionals I see. I have found comfort in the PregActive classes with Kerryn’s sound knowledge of pregnancy exercise. The design of the classes has a nice balance of yoga, Pilates and strengthening. Now at 38 weeks pregnant I am looking forward to also coming back post-pregnancy.
The online program has the same exercises we do in class with a great selection of relaxation sessions through to toning exercises that I can do anytime, anywhere. Thank you for a great program!” ~ Felicity