Wednesday, May 23, 2018

Pregnancy Health, Mind & Body

Lisa Middleton Sports Dietitian

NUTRITION FOR PREGNANCY

NUTRITION FOR PREGNANCY by Dietitian Lisa Middleton As soon as you become pregnant your body starts to go through physical and emotional, and these can impact...

International Women’s Day with The Babes Project

International Women's Day What a wonderful celebration International Women's Day is! And we were just so excited to be invited to be a guest at...

Welcome to PregActive Australia

Hi, I’m Kerryn Boyle. The PregActive Method is an innovative health, mind & body program designed for women preparing for pregnancy, during pregnancy, recovering after childbirth & post pregnancy.

Advocates of Women’s Health

The PregActive Movement is a community of advocates for empowering women to lead a healthy lifestyle and feel that they are a part of a supportive community.

We support & promote a healthy lifestyle for all pregnant women & new mothers!

Pregnancy Exercise Classes

Post Pregnancy Health, Mind & Body

Getting Pregnant

Physiotherapist Endorsed

“As a Physiotherapist, I am very particular about which health professionals I see. I have found comfort in the PregActive classes with Kerryn’s sound knowledge of pregnancy exercise. The design of the classes has a nice balance of yoga, Pilates and strengthening. Now at 38 weeks pregnant I am looking forward to also coming back post-pregnancy.

The online program has the same exercises we do in class with a great selection of relaxation sessions through to toning exercises that I can do anytime, anywhere. Thank you for a great program!” ~ Felicity

Pregactive